Technorati Profile
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Yummy Strawberry Banana Smoothie
Mood:
Yummy
Cost:
Cheap
Difficulty:
Easy
Rating:
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Smoothies are bloody healthy and delicious. They are simple to make and you can put just about anything in them. I prefer orange juice as a base for my smoothies. Try them with apple juice or pomegranate juice too. The yogurt gives it a slightly different texture and is great for you, but can be omitted if you prefer.
Total Time To Make:
All levels of Cooks - 5 Minutes
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Strawberries are very good for you. The are high in vitamin C, low in calories and they are also a good source of folic acid, fiber, potassium, and cancer-fighting antioxidants.
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• 1/2 cup of frozen strawberries
• 1 small ripe banana
• 1 cup of orange juice
• 1/2 cup of non-fat vanilla yogurt
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• Blender
Don't forget your measuring cups!
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Simply add all of the ingredients into your blender and turn on to the highest speed. Stop when it's all mixed nicely.
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